Monday, March 6, 2017

Day 6~187.4

Breakfast:  1 protein drink~160 cal
                            1 banana~100 cal
Snack:
 2-Colby Jack Cheese Stick~160 cal
                               Green Tea~0 cal

Lunch:     1 bag of popcorn~300 cal
                       1stalk of celery~6 cal
                  1/2 green pepper~ 12 cal

Dinner: 2c Potato Pork Soup~808 cal
                       

Dessert:
2 pc french mint chocolates~ 110 cal


                            TOTAL~  1656 cal

Gym workout with hubby~ 400 cal, 2.7 mile, 32 min

                             1656-400= 1256 cal

No comments:

Post a Comment