Tuesday, March 7, 2017

Day 7~188.4

Breakfast:           1 banana~100 cal
                3 bags of chips~ 300 cal
Snack:
 2-Colby Jack Cheese Stick~160 cal
                              Green Tea~0 cal
            1/2- kombacha drink~ 35 cal

Lunch:          1 stalk of celery~6 cal
                 1/2 green pepper~ 12 cal
                    3 bags of chips~300 cal

Dinner: 2c Potato Pork Soup~808 cal

Dessert: 8pc-dark choc. almonds~210 cal
                      4 pc- cheese sticks~320 cal
                       


                            TOTAL~  2251 cal

Normal walk to and from bus .75 miles = 75 cal

2251-75= 2176 cal

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