Day 3~188.4

Breakfast:         1 banana~100 cal
 Colon Cleanse Drink x 2~ 208 cal       

Snack:
   1-Colby Jack Cheese Stick~80 cal
                              Green Tea~0 cal

Lunch:
       1-bag of potato chips~100 cal 

Snack:
  Colon Cleanse Drink x 1.5~ 156 cal
                  2 stalk of celery~ 12 cal
                   1 green pepper~25 cal

Dinner: 2 1/2c Potato Soup~ 800 cal
               3 cups of broccoli~93 cal

                              TOTAL~1574 cal-75-100-200=1199

Normal walk to and from bus .75 miles =75 cal burn

Walked to post office 1 mile= 100 cal extra burn 
Grocery shopping 2 hours= 200 cal burn