I think I figured out why I the scale is so slow. My period started yesterday so I am retaining water. The cramps are really bad and I really want potato chips lol. I did go down to 178 this morning despite all that. I am maintaining my endurance to dairy and fried foods though thank you to God. Working a bunch of hours, so I gotta go.
My breakfast this morning was leftover taco meat, spinach, tomatoes and eggs on top of a baked potato. Mmmmmm...don't even miss the cheese :)
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