May 15, 2015
I woke up easily. Grabbed a big mug of ice water. I don't know what I would do without this 44 oz insulated mug. It keeps my water cold and it is the perfect size. I love the handle. It may sound strange, but after all the years of drinking fountain drinks, I became accustomed to having an insulated foam cup in my hand or very close to me. It was like a security blanket or something. Having ice water in this mug all day gave me the same calm feeling. I have read recently that adding some fresh lemon juice to water would be even more beneficial to my health. I will work on that next.
I had a boiled egg and a banana for breakfast. I am not sure if I am still hungry or not. I really hate to eat if I am not hungry. I will go ahead and eat a few pieces of turkey and some cherry tomatoes just to be sure.
Today my husband and I had a rare weekday off together :) We went to go see Mad Max. I took a sandwich bag full of red grapes to snack on. Since it was a date, he treated me to a diet soda. It was delicious of course. I realize I am not the ideal Whole 30 girl. I have not eaten of the wrong foods though, so I am going to keep going. I guess I am a Half 30 girl haha. I am just trying to clean myself up of my bad snacking habits and it is working!!!
Dinner for the family was grass-fed bacon cheeseburgers, onion potatoes, corn on the cob and broccoli. For me, I had a baked potato again smothered in grass-fed butter and broccoli. So dang good!