December 12, 2015
Woohoo! 177.4 this morning! That's 5.2 pounds down. So happy! When I woke up, it felt like my stomach was hollow. It was great to see a change in the digits. Gives me motivation to take the dog on a walk today. I have to eat first though!
Walked the dog 3 miles. It was a beautiful 60 degree day. Pretty weird for December in Indiana. I had leftover Stroganoff and squash noodles for breakfast. A banana for lunch with a small bag of nuts, dried fruits and seeds.
After work I treated myself to 10 pieces of dark chocolate almonds for dinner. Then after I got home I enjoyed a grapefruit and some pistachios.