Dec. 8, 2015
Slept wonderful. A little bit of a fog trying to get up though from sleeping so deep. Enjoyed the usual breakfast. It's just easy and I like it. Will try some Paleo breakfast muffins probably tmrw to try and change it up a little. Read more about turmeric, apple cider vinegar and coconut oil benefits. Going to try and incorporate those more into our diet. Scale the same, but then I am not supposed to be checking haha. I may just not look at it until Sunday and see what happens. Still following the diet easily. Beef stew leftovers will be for dinner.