Tuesday, December 8, 2015

Day 8

Day 8~
Dec. 8, 2015

Slept wonderful.  A little bit of a fog trying to get up though from sleeping so deep.  Enjoyed the usual breakfast.  It's just easy and I like it.  Will try some Paleo breakfast muffins probably tmrw to try and change it up a little.  Read more about turmeric, apple cider vinegar and coconut oil benefits.  Going to try and incorporate those more into our diet.  Scale the same, but then I am not supposed to be checking haha.  I may just not look at it until Sunday and see what happens.  Still following the diet easily.  Beef stew leftovers will be for dinner.

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