December 15-22, 2015
So it has been the same old thing every day for the most part. Unfortunately, I did not get the Y job, but we do have a treadmill just waiting for me in the garage. (Saving that for a New Years resolution). I have been so busy with work and Christmas and all of the healthy cooking in the kitchen that I didn't make time for blogging!
This morning prompted me though to make an entry. I weighed in at 175.4. That is 8 pounds gone!!! It has gotten so easy too. I don't even crave anything bad that I used to eat. I have had a few organic white potatoes here and there and they aren't even as exciting as they used to be. It is all about being prepared. I always try to have some cut veggies or cooked meat for quick noshing. I drink a lot of water and tea and Kevita or seltzer water gives me that fizzy fix when I need it. For a sweet treat if necessary, I go to dark choc covered almonds. I think they main thing around this time is that my mind was ready.
A couple of yummy new meals I have made. Braised pulled pork with carrots and spinach with apples and cranberries.
This was Italian chicken with my fav white sweet potato hash browns and brussels sprouts.